We all understand that resiliency starts from within. But balancing all the things that we “should” be doing at work, at home, and in life can leave us feeling burnt out despite our very best efforts. Knowing how to be more resilient isn’t the easiest thing to do when stress runs high.

In this engaging session, Amy Eliza Wong will go beyond the superficial fixes for stress and introduce a new way to understand what stress really is, how to transform it with a simple fix, and how to become more resilient in the face of “what is.” Participants will learn the ultimate (and almost counterintuitive) mental shift for achieving flow in your creativity, innovation, and collaboration with others.

Program Benefits:

• Understand the sole cause of mental barriers, stress, negativity, and exhaustion

• Learn the shortcut way to identify hidden drag in your performance and impact

• Practice a 4-Step process to create flow, improve your mood, and increase your creativity

About Amy Eliza Wong

Amy Eliza Wong is the founder of Always On Purpose®. She is a leadership coach, author, speaker, and facilitator working with organizations such as Airbnb, Salesforce, Roku, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies to executives and teams around the world, as well as institutions including Stanford University and the University of California at Berkeley. She pulls from various disciplines, studies, and practices to find a consilient approach to achieve flow and create profound impact through the three lenses of Self, Relationships, and Results.

As a certified executive coach with expertise in transpersonal psychology, design thinking, interpersonal neurobiology, public speaking, and Conversational Intelligence®, Amy has catalyzed transformative growth for hundreds of executives and teams. She has a passion for helping people identify blind spots, reclaim precious time, energy and creative bandwidth, and create next level impact. Her new book, Living On Purpose (BrainTrust Ink), was released May 24th, 2022.